Welcome to Delta 3 Fitness

Warriors who train to transform tenacious talent; maximizing our own potential & holding ourselves & each other accountable. 

Who We Are

Owner - Trainer, Tara Kinney

A Trainer Who Cares


Core Training  Warriors

Knowledgeable Training Expertise

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals. 


Your Success is Our Goal

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 



Sign up for weight loss and healthy eating tips.

Contact Us

Send Message

Schedule an Appointment

To schedule an appointment, feel free to give us a call or fill out the "Contact Us" form. 

Delta 3 Fitness

401 FM 685 Suite 102, Pflugerville, TX. 78660

(512) 332-4335